Sival: Difference between revisions

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Sival’s first posting was on the USS Arrow. He was inactive for a time. He attended academy retraining and was reposted to the USS Juneau.
Sival’s first posting was on the USS Arrow. He was inactive for a time. He attended academy retraining and was reposted to the USS Juneau.
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=== Emotions ===
Sival believes that emotions should be regulated, not suppressed. Sival believes that emotions have functions, and they can provide us with critical information when they are effectively regulated.<sup id="fn_1_back">[[#fn_1|1]]</sup> This said, Sival refrains from expressing emotion in most situations, as he considers it unprofessional or bad form. He will show emotions in a calm and restrained manner however among friends and colleagues. Additionally, Sival must either suppress or regulate his emotions to prevent them from becoming too intense and causing damage to his Human/Vulcan biochemistry - he has chosen to regulate them using various techniques. As Sival already appears Vulcan and projects many Vulcan mannerisms, he has accepted that only his closest companions will ever learn this information about him. 
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==== Some Emotion Regulation Techniques that Sival has Used: ====
  Grounding.<sup id="fn_2_back">[[#fn_2|2]]</sup> ''(Vulcan Meditation)''
  Non-judgmental observation.<sup id="fn_3_back">[[#fn_3|3]]</sup> ''(Human Mindfulness)''
  Cognitive-behavioral Therapy - "We feel how we think".<sup id="fn_4_back">[[#fn_4|4]]</sup> ''(Human Psychology)''
  Checklists.<sup id="fn_5_back">[[#fn_5|5]]</sup> ''(Human Aviation)''
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Sival also continued to work on his social interaction skills in a variety of settings, with mixed results. He has resolved to continue working with the counselling department on this matter.  
Sival also continued to work on his social interaction skills in a variety of settings, with mixed results. He has resolved to continue working with the counselling department on this matter.  


=== Mission - The Pied Piper (2398) ===
=== Mission - [[The_Pied_Piper_(Juneau)]] (2398) ===


=== Shore leave - Deep Space Nine (2398) ===
=== Shore leave - Deep Space Nine (2398) ===
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