1,947
edits
Roox Penelope: Difference between revisions
Jump to navigation
Jump to search
no edit summary
Beelam Grog (talk | contribs) No edit summary |
Beelam Grog (talk | contribs) No edit summary |
||
| Line 52: | Line 52: | ||
{{Heading|Yoga and Water Fitness Classes|Teal}} | {{Heading|Yoga and Water Fitness Classes|Teal}} | ||
Roox Penelope works part time as a medical officer in order to be able to teach yoga and water fitness classes. | |||
The Yoga classes offered range from beginner, where the aim is to practice and hold the poses, yoga for anxiety, and fitness based yoga. | |||
The water fitness classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. Different forms of water aerobics include: aqua Zumba, water yoga, aqua aerobics, and aqua jog. For more advanced swimmers Penelope offers mono fin swim classes aka mermaid swim classes. | |||
[Image of Roox Penelope's mermaid tale coming soon] | |||
{{Heading|Relationships|Teal}} | {{Heading|Relationships|Teal}} | ||